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How to Deadlift! Featuring Eddie 'The Beast' Hall This article is taken from our Gym Professor free online resource and was first penned back in 2015, The Gym Revolution was just a couple of months old and Eddie was yet to set his first World Record deadlift, let alone the magical 500kg deadlift, also, it was a couple of years...

Bench Press: King of Lifts or Not Worth Jack? How to: Avoid Injury and Ace Your Workouts. March 13th 2014 | by Matt Bembridge Exercise of the Month: Flat Bench Press. NOT! Starting an ‘Exercise of the Month’ article with a NOT joke is a little unorthodox. However, the reason is that almost everyone (certainly every man!) who’s stepped foot...