HYROX international event calendar 2024-2025 revealed!

Where to race this Hyrox season!

The HYROX event calendar is a much-anticipated release for fitness enthusiasts worldwide. It's the road map to a season of strength, endurance, and functional movement challenges.

This article unveils the HYROX event calendar for the current season. We'll highlight key dates and locations, including some notable larger scale racing simulations put on by Hyrox partner gyms.

Whether you're a seasoned athlete or a fitness newbie, there's a place for you in the HYROX community. Stay tuned to discover where and when you can join the global fitness race this season.

What is HYROX?

HYROX is a global fitness race that combines strength, endurance, and functional movement. It's a unique competition designed to test both physical and mental resilience.

Each HYROX event consists of eight workouts. Between each workout, participants run a 1km race, adding an endurance element to the challenge.

The events cater to various fitness levels, making them inclusive and accessible. Whether you're a professional athlete or a fitness enthusiast, HYROX offers a thrilling challenge.

HYROX is more than a race. It's a community of individuals united by their passion for fitness and competition.

The HYROX Event Format

The HYROX event format is designed to test participants' strength and endurance. It consists of eight different workouts, each preceded by a 1km run.

The workouts vary in intensity and complexity. They range from rowing and sled push to burpee broad jumps and wall balls.

The 1km run between each workout adds an endurance element to the challenge. It ensures that participants are not only strong but also have the stamina to keep going.

The combination of strength workouts and endurance runs makes HYROX a unique and comprehensive fitness challenge.

This Season's HYROX Event Calendar

The HYROX event calendar for this season is packed with exciting races. These events are spread across various locations, offering participants the chance to compete in different settings. Having noted an athlete in a Ibiza airport with many different Hyrox patches, it also offers a modern alternative to holiday and see different places, which is pretty cool.

Some of the key locations for this season include major cities like New York, London, and Berlin. Each city offers a unique backdrop for the intense competition.

The dates for these events are spread throughout the year. This allows participants ample time to prepare and recover between races. You certainly can't do them all, as the 2024-2025 becomes the busiest Hyrox has ever seen, with more races and destinations popping up. At the time of writing, we've included all those currently confirmed.

HYROX 2024–25 season calendar

July 2024

July 27: HYROX Sydney – Sydney, Australia

The New South Wales city launched HYROX in Australia in 2023 and the event returns to the Sydney Showground for 2024. The third event of the 2024–25 HYROX season, it’s one of the earliest opportunities for all athletes to qualify for the 2025 HYROX World Championships.

August 2024

August 17: HYROX Brisbane – Brisbane, Australia

The Brisbane Convention & Exhibition Centre is the latest venue to join the HYROX circuit, alongside Melbourne (June 29-30), Sydney (July 27), and Perth (September 14), making it one of the four HYROX events in Australia.

August 24-25: @theGym HYROX Bristol – Bristol, UK

The first major Hyrox event in the Westcountry of the UK, sees official Hyrox partner @theGym play host to the biggest indoor racing simulation on their astro covered indoor arena (the barn).

August 31 – September 1: HYROX Singapore Expo – Singapore

Following the successful organisation of the biggest one-day event in HYROX history in late June, Singapore is set to host another HYROX event - the HYROX Singapore Expo. This two-day fitness race is a part of the Singapore Fitness + Wellness Expo.

September 2024

September 14: HYROX Perth – Perth, Australia

The final opportunity for Oceania-based athletes to qualify for the 2025 HYROX World Championships is through the new Australian addition to the HYROX calendar, Perth. Anticipate intense competition, as athletes who fell short in Melbourne, Sydney, and Brisbane make one last attempt to qualify.

September 21: HYROX Cape Town – Cape Town, South Africa

For the 2024-25 season, South Africa enters the HYROX calendar, marking its debut with the first-ever event in Cape Town, South Africa. In a continent brimming with endurance athletes, it'll be interesting to see the results from this one!

September 28: HYROX Stuttgart – Stuttgart, Germany

The initial HYROX Germany of the season is held in the southwest German city, the birthplace of the sport. Mirjam Von Rohr established the current Women's Pro (16-24) world record at last year's event -- 1h 2m 0s.

October 2024

October 5-6: Goodlife Fitness HYROX Toronto – Toronto, Canada

The first HYROX event, after making waves in the United States, is set to arrive at Toronto's Enercare Centre in the beginning of October.

October 11-13: HYROX Amsterdam – Amsterdam, Netherlands

One of Europe's largest HYROX events is held in the capital of the Netherlands, and the three-day 2024 version is already fully booked. The previous year's event featured some of the sport's most prominent figures, with Roel Gaasbeek setting a new world record in the Men's Open (80-84) category by finishing the course in 2 hours, 8 minutes and 42 seconds. This demonstrates that HYROX genuinely caters to individuals of all ages and skill levels.

October 12: HYROX Nice – Nice, France

The 2024 HYROX World Championships will be back this season, hosting its first independent event at the Palais des Expositions de Nice.

October 19-20: HYROX Milan – Milan, Italy

HYROX, after its successful debut in Milan in the previous October, is coming back to the northern part of Italy for the country's inaugural event of the season. Even though no global records were established in 2023, the professional field was brimming with competitors from all over Europe who were trying to qualify for the Elite 15 and key races. So, anticipate a similar scenario this time.

October 19: HYROX Incheon – Incheon, South Korea

HYROX, which made its debut in the 2023--24 season, is making a comeback to South Korea at Songdo Convesia in Incheon, but this time in an earlier spot in October.

October 25-27: HYROX Birmingham – Birmingham, UK

The Birmingham NEC's renowned event is into its fourth edition, which has already reached full capacity. One can easily understand the reason - last year, athletes had the opportunity to mingle with Hunter McIntyre, the multi-time HYROX world champion, who participated in the doubles with Jon Wynn. Anticipate more big names this time.

October 26-27: HYROX Madrid – Madrid, Spain

During its March 2024 event, the Spanish capital hosted a rapid and intense course, witnessing two world records - a 56m 36s set by Tiago Lousa in the Men's Open (40-44) and a 1h 16m 55s set by Maria Pilar Serna Urnicia in the Women's Open (60-64).

November 2024

November 2-3: HYROX Hamburg – Hamburg, Germany

Hamburg is where HYROX started in April 2018. Since then, it has become a popular place for athletes. The November event is fully booked with 8,500 participants over two days. The Hamburg Messe und Congress has seen many world records, including the Women's Open record set by Jana Sussman at 59m 32s last year.

November 2-3: HYROX Poznań – Poznań, Poland

Following Warsaw, Gdansk, and Katowice, Poznań is the newest Polish city to host its own HYROX event.

November 9-10: HYROX Paris – Paris, France

Paris, also known as The City of Love, will once again transform into a hub of athletic competition as it hosts the second HYROX event at the Paris Expo Porte de Versailles. An estimated 10,000 athletes and spectators are anticipated to be in attendance.

November 9–10: HYROX Ciudad de Mexíco – Mexico City, Mexico

The elevated location of Mexico City makes this HYROX one of the most challenging globally. Having debuted in April, it'll be a double feature for the Mexican capital this year, with fitness racing making a comeback at Centro Citibanamex in November.

November 9–10: HYROX Manchester – Manchester, United Kingdom

In a busy weekend in the Hyrox calendar, this sees a new slot open for the first of two Manchester events in the 2024-2025 season. Back at the iconic Manchester Convention Centre, the former train station of the city.

November 15-17: HYROX Dublin – Dublin, Ireland

In October 2023, the capital of Ireland hosted its inaugural HYROX event, which was undeniably a triumphant occasion. The original schedule of the season, spanning two days, was instantly fully booked, necessitating an additional day to accommodate the overwhelming response.

November 16: HYROX Chicago – Chicago, Illinois, USA

The first U.S. race of the season is sold out and has a waiting list. This race is part of the first Major of the 2023-24 season. It featured the first Elite 15 races in HYROX history. Ryan Kent set a world record of 55m 12s in the Men's Open (age 35-39).

November 16-17: @theGym HYROX Bristol (Winter Edition) – Bristol, UK

The second-edition of the @theGym Hyrox event. Not an official Hyrox (your times won't count for Europe's and World's), but an official affiliate partner hosting the world's biggest indoor racing simulation in a spectacular indoor high-performance centre covered in astro.

November 23-24: HYROX Valencia – Valencia, Spain

The second in a series of four Spanish HYROX events for the season, Valencia has traditionally been a magnet for athletes such as age-grouper Felicity Cole and Michael Sandbach from the Elite 15.

November 23: HYROX Dallas – Dallas, Texas, USA

The Texan city is one of the most popular venues in the U.S. and has been the setting for some of the fastest-ever group times. Last year, Rich Ryan and Pelayo Menendez-Fernandez set a blistering 48m 36s in the Men’s Open Doubles, while the pair were also part of the team that set the Men’s Relay world record – an even faster 47m 42s.

November 23-24: Cigna Healthcare HYROX Open Asian Championship – Hong Kong

In November, the first HYROX Asian Champion will be announced at AsiaWorld-Expo in Hong Kong. The races will have different categories: men's, women's, men's relay, women's relay, mixed relay, men's doubles, mixed doubles, and women's doubles.

November 29 – December 1: F45 HYROX London – London, UK

The UK's capital city is home to one of the globe's most sought-after HYROX races, with over 12,500 athletes participating in the 2023 event over a span of three days. For the 2024--25 season, the venue has been shifted to London Excel, thus allowing a greater number of athletes to participate on this grand platform.

December 2024

December 7-8: HYROX Stockholm – Stockholm, Sweden

The third HYROX tournament is happening in Sweden's capital. Many people are excited about it. Last year, Hunter McIntyre, the world champion, set a world record time of 53 minutes and 22 seconds in the Men's Pro category during the Elite 15 race. This time helped him qualify for the 2024 HYROX World Championship.

December 7: HYROX Anaheim – Anaheim, California, USA

HYROX Anaheim is a big event in the sport. In May 2024, four world records were broken. Lukas Storath set a record for Men’s Open (40-44) with a time of 56 minutes and 18 seconds. Camilla Massa set the record for Women’s Pro (35-39) with a time of 1 hour, 2 minutes, and 37 seconds.

December 7-8: HYROX Marseille – Marseille, France

The third HYROX event of the 2024-25 French season is set to take place in Marseille's Parc Chanot, marking the city's first time hosting this event. Following the fantastic competitions in Nice and Paris, participants and viewers can anticipate two days packed with intense fitness racing.

December 14-15: HYROX Frankfurt – Frankfurt, Germany

The last HYROX Germany event will be in Frankfurt. This is the final chance for athletes to earn a spot in the 2025 HYROX World Championship. A key athlete at this event is Tobias Lautwein, the 2021 World Champion. He won the Men's Pro event.

January 2025

January 25-26: HYROX Manchester 2.0 – Manchester, United Kingdom

With UK shows a sellout, Hyrox returns to the picturesque Manchester Convention Centre for it's second event there in a matter of months. The January slot being the usual in the UK race calendar.

February 2025

February 8: HYROX Switzerland – St. Gallen, Switzerland

HYROX is back in Switzerland after a two-and-a-half-year break. This time, it will take place at a new site in St. Gallen's Olma Messen. Last time in Basel, three world records were broken. So, you can expect quick times at this one-day event.

February 15: HYROX Bilbao – Bilbao, Spain

The first HYROX event in Spain for 2025 will be at the Bilbao Exhibition Centre for one day of fitness racing. Last year, Anna Stellaard set a world record in the Women’s Open (35-39) with a time of 1 hour, 3 minutes, and 8 seconds. The other races were also very fast.

February 22-23: HYROX Katowice – Katowice, Poland

A year after its first event in Katowice, HYROX is back in the city for the second Polish event of the 2024-25 season. This year, it will last two days instead of one. This gives athletes of all levels more chances to compete and qualify for the 2025 HYROX World Championships.

March 2025

March 22-23: HYROX Malaga – Malaga, Spain

The third HYROX Malaga is the last Spanish event of the year. It will happen a month earlier than last year. In the last event, David Martin Peral set a world record with a time of 1 hour, 1 minute, and 20 seconds in the Men's Pro (45-49) category.

April 2025

April 5-6: HYROX Belgium – Mechelen, Belgium

HYROX is now coming to Belgium in Spring 2025 at the Nekkerhal in Mechelen. This venue is between Brussels and Antwerp, near the Dutch border. Many people from neighboring countries are expected to attend. It will also be one of the last chances for athletes to qualify for the HYROX World Championship.

Hyrox Race Calendar Predictions

We'll try and update this article as and when we get news of race confirmations. Like you, we are fans of the sport (I think we can call Hyrox that now, a "sport"), and so we do speculate on upcoming races and announcements, which have thus far been largely correct. You can find our UK race predictions article here: HYROX UK Race Schedule 2024 & 2025 Predictions .

If you hear of any notable partner simulations, please let us know the details, also, as this is a great way for participants to get involved in their own local communities.

How to Participate in HYROX Events

Participating in a HYROX event is a straightforward process, provided you can get a ticket!

Once you've chosen an event, you can register online.

Remember, HYROX events cater to various fitness levels. Whether you're a professional athlete or a fitness enthusiast, there's a place for you in the HYROX community.

Training for HYROX: Tips and Resources

Training for a HYROX event requires a mix of strength, endurance, and functional movement. It's recommended to follow a structured training program to prepare effectively.

In addition, affiliated gyms often provide HYROX-specific training and a suitable environment for you to practice all of the elements. This can be a great way to prepare for the event and connect with the HYROX community. Many of these affiliates also offer race simulations to test yourself, prior to entering a major race.

The Community and Competitive Spirit of HYROX

HYROX events are known for their vibrant community. Athletes of all levels come together to challenge themselves and support each other.

The competitive spirit is palpable at HYROX events. Yet, it's balanced with a sense of camaraderie and mutual respect among participants.

Whether you're a seasoned athlete or a fitness enthusiast, HYROX offers a unique platform to test your limits and connect with like-minded individuals.

Call-to-Action

The HYROX event calendar is packed with opportunities to challenge yourself and join a global fitness community.

Don't miss out on this season's HYROX events. Check out the full calendar, pick your race, and start training today.

Remember, every race is a chance to push your limits and achieve new personal bests. Sign up now and experience the thrill of HYROX.

Other Hyrox articles of interest:

HYROX FAQ

HYROX Race Day Preparation

What are the Weights and Distances for HYROX?

Hyrox Race Elements FAQ