@theGym MINI HyROX - Race for Flo! Sunday 28th December 2025

How does the @theGym Mini Hyrox Workout Sim differ from @theGym Hyrox Bristol? And, why is it cheaper?

The @theGym Hyrox Bristol is a large event with lots of people and ran like a proper race. Participants follow the course, judged at stations, marshalled, timed with a chip, and spectators watch.

The Mini Hyrox Workout Sim at @theGym is a smaller event. It has 40 participants who do a 75-90 minute workout. The workout is led by 2 or 3 Hyrox coaches. It is much less formal than the primary Bristol race event and ran as a Double Circuit workout. You run the race, but the running order may be different. 

The @theGym Mini Hyrox is cheaper because it is held in a smaller venue at BS48 4DJ. It utilises the Rox Room and S&C Room, with running around the estate. This event requires less time, effort, and staff for setup compared to larger events. It also does not involve subcontracting of equipment, such as barriers, event toilet blocks, and timing systems. Extra work and coaches are needed for this class, which also requires more space in the gym. That's why it costs more than a regular class. 

@theGym Hyrox Bristol (our proper race simulation) costs considerably more because of how much more is involved. Because of this, much fewer @theGym Hyrox Bristol's are run (1 or 2 a year, rather than 1 a month). Please check out the main event here: @theGym HYROX, Bristol

Here's some video snippets from our Sept. 2024 MINI ROX:

@theGym Mini Hyrox Workout at BS48 4DJ. A look at the venue rooms: 

Rox Room:

S&C Room: