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Sumo Deadlift Bar

Availability: In stock

Availability: 1 left in stock. Usually ships in 1 - 2 business days.

Regular Price: £315.00

Special Price £265.00

Quick Overview

A must for anyone that sumo deadlifts, this bar was designed by Chris at Strength First and features wide 59.5cm centre knurl and a smooth outer shaft; so, during sumo deadlifts, you are able to fully-grip the knurl and avoid wrecking your shins. Read further details below.Suitable for use with olympic (2"/ 50mm) weight plates and collars. Sold separately.



While the Sumo Deadlift Bar was conceived by Chris at Strength First, I was fortunate to have input on the finished product and get to use the bar for the first time alongside Chris at FIBO 2016. My input is relatively small, but I (Matt AKA Gym Professor) and Marvin at Fitness-Seller.nl pushed for the bar to have the great properties of the Ram Bar...black oxide shaft, deep knurl, 206k psi, anti-slip sleeves, brass bushings, etc...in order that it performs so well, only with the concept of having the knurling reversed...wide centre-knurl and smooth either side of it. Marvin also designed the sumo-style end-cap.

Having tried it at the show, and many others having tried it, I think we got everything spot on...and the price is great too!

Features of the Sumo Deadlift Bar:

  • Made of very strong and elastic spring steel.
  • Special chromium steel alloy with 206,000 psi (tested!).
  • Heavy loads up to 700kg.
  • 20kg weight with minimal deviation.
  • Brass bushings sleeves.
  • Deep knurling.
  • 59.5cm knurling in the middle of the bar.
  • 50mm diameter sleeves suitable for olympic weight plates.
  • The bar has a black oxide finish and chrome sleeves.
  • The sleeves are provided with a ribbed anti-slip finish.
  • High ends sealed with Sumo Deadlift Bar logo.

Suitable for use with olympic (2"/ 50mm) weight plates. Sold separately.

Specification of the Sumo Deadlift Bar:

  • Length: 220 cm.
  • Weight: 20.00 kg.
  • Weight Tolerance: +/- 0.2%.
  • Handle Thickness: 28.5mm.
  • Handle Width / inside size: 131 cm.
  • Material: Spring steel.
  • Strength: 206,000 psi.
  • Taxability Bench press: 700 kg.
  • Sumo Stance (Narrow-Grip) Dead Lifts: 450-500 kg.
  • Squats: 400 kg.
  • Knurling: Powerlifting (Deep).
  • Shaft Coating: Black Oxide.
  • Sleeve Coating: Chrome.
  • Sleeve Type: Smooth (non-slip).
  • 50 mm diameter sleeve.
  • Length of sleeve: 42 cm.
  • Brass Bushings.

Here's a quick look at the bar on it's first proper outing at FIBO 2016:

Additional Information

Custom Stock Status Usually ships in 1 - 2 business days.

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